Title : Yoga: Finding your True Self
Yoga is a way to produce a chemistry of blissfulness. One you are blissful by your nature, you can deal with outside situation effortlessly
An enlightening Yoga session was conducted for MPS fraternity in aegis with Isha Foundation on June 301,2018. The resource person gave an insight into the delves of Upa Yoga which incorporated postures for inner self, peace, joy, and love. This karmic process is a simple way to activate the energy nodules in the joints and exercise, bringing ease to the whole system. The yogic aura brought in positive vibes, rejuvenation and transitional change in all the participants.